BOUNDARIES ARE AN INSIDE JOB

BOUNDARIES ARE AN INSIDE JOB

There is a lot of focus on boundaries and consent and for good reason. But more often than not when the words ‘boundaries and consent’ are muttered, we immediately think of us and the outside world. How can we assert our boundaries on the world to ensure...
THE LOSS OF TRANSFORMATION

THE LOSS OF TRANSFORMATION

One of the biggest fears people have about transformational work is knowing that things will change. People who were in a familiar place of safety for the old you will now not look or feel the same as before. The things that “satisfied” you will no longer be...
HEALING MY RELATIONSHIP TO MEN

HEALING MY RELATIONSHIP TO MEN

When the message flooded through me to create and run the awakening men program 4 years ago, I was in a relationship where I felt powerless. Not because the man I was with had any form of power over me, but because I allowed myself to believe that I was a victim to...